Stalled? Add Intermittant Fasting to Keto for a breakthrough!

Intermittent Fasting

Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat.  Combining intermittent fasting with ketogenic eating can help break through stalls and peel off stubborn pounds when you’re nearing your weight loss goals!

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