Bratwurst and Saurkrat

This isn’t quite a recipe so I’m calling it a meal idea. Bratwurst and sauerkraut is an exceptionally Keto friendly meal. Growing up in southwest Pennsylvania these foods are common place here. If you do your label checking for specific brands you’ll find that these foods are very low in net carbs!  These beer bratwurst and sauerkraut are from Aldis.  The brand is from Germany called Deutsche Küche.  


2 Links and 1 Cup Saurkraut:  556 Calories, 44 g Fat, 30 g Protein, 2 g Net Carbs

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